Celebrities #StayHomeWorkout

Fitness

Joe Wicks

The body coach live at 9am every weekday on YouTube – workout for the whole family – https://www.youtube.com/watch?v=qGKGNzNbWjU (Friday 27th March workout)

Dance

Oti Mabuse

Live dance class via Facebook or YouTube Live – every day at 11.30am.  No dance experience needed. The dances this week have all been themed and include Mary Poppins, Trolls and Aladdin – https://www.youtube.com/watch?v=hIp15TCx9nw (Mary Poppins)

Gymnastics

Max Whitlock 

Live gymnastics sessions on YouTube – Tuesdays & Fridays at 3.30pm – workout for the whole family and then a separate squad gymnast session – starts Tuesday 31st March

Physical Challenges

60 Second challenges from the Youth Sport Trust

Air Balloon Challenge

Around the World Challenge

Bean Bag Throw Challenge

Bunny Jump Challenge

Burpees Challenge

Catch and Clap

Climb the Mountain Challenge

Fast Feet

Figure of 8 Challenge

Obstale Challenge

Skipping Challenge

Socks in the Box

Speed Bounce Challenge

Star Jumps Challenge

Squat Jump Challenge

Step Ups Challenge

Super Slalom Run Challenge

Tap Up Tennis Challenge

Tuck In Tuck Out Challenge

The Plank Challenge

PE Home Learning

PE Activities from the Youth SportTrust

Home PE Battleships

Home PE Battleships Level 2

Home PE Blast Off

Home PE Bowling

Home PE Climb the Ladder

Home PE Continuous Battleships

Home PE Golf Rolling

Home PE In the Box

Home PE Jumping Dice

Home PE Keep on the Move

Home PE Rolling Penalties

Home PE Standing Long Jump

Home PE Standing Long Jump 2

Home PE Target Treasure

Home PE Target Treasure Level 2

Home PE The Blue Dice

Home PE Three in a Row

Home PE Top Ten

Home PE Treasure Chest

Home PE Wacky Races

 

Keeping Fit

P.E is a very important part of the national curriculum. To keep active during these times can be difficult however, Joe Wicks (The Body Coach) will be live every morning at 9am for a child friendly workout. If you miss the time, do not worry as he uploads the videos to You Tube. The year 4 team teachers will also be taking part and may post a video or two to show how we are getting on.

Join in

Team Year 4

https://www.youtube.com/user/thebodycoach1/videos