Grow Your Own Cress

Grow your own cress

You will need:

  • Cress seeds
  • Cotton wool

To plant your seeds:

  1. Put damp cotton wool inside a cup, egg or empty yoghurt pot
  2. Put seeds on cotton wool
  3. Place on a windowsill and water daily

While your cress is growing you can:

Draw pictures of your seeds growing

Write a diary each day for your seeds

Decorate your cup/egg/yoghurt pot e.g drawing a face

Take a picture of your seeds growing


Don’t forget to send us photos of how your seeds are growing; we would love to see them!

Ramadan Activity 2 – Helping an adult

Don’t forget, our Ramadan activities could be in any subject area, check each area every Thursday to find the newest one!

Helping someone is a kind act. During special times it is important to help someone.

Think of ways you can help at home during meal time. Here are some ideas:

Help an adult set the table for dinner time. Think about the items you will need for the table. 


Help an adult cook
Remember to send some pictures of you helping an adult during your meal time.

Physical Challenges

60 Second challenges from the Youth Sport Trust

Air Balloon Challenge

Around the World Challenge

Bean Bag Throw Challenge

Bunny Jump Challenge

Burpees Challenge

Catch and Clap

Climb the Mountain Challenge

Fast Feet

Figure of 8 Challenge

Obstale Challenge

Skipping Challenge

Socks in the Box

Speed Bounce Challenge

Star Jumps Challenge

Squat Jump Challenge

Step Ups Challenge

Super Slalom Run Challenge

Tap Up Tennis Challenge

Tuck In Tuck Out Challenge

The Plank Challenge

PE Home Learning

PE Activities from the Youth SportTrust

Home PE Battleships

Home PE Battleships Level 2

Home PE Blast Off

Home PE Bowling

Home PE Climb the Ladder

Home PE Continuous Battleships

Home PE Golf Rolling

Home PE In the Box

Home PE Jumping Dice

Home PE Keep on the Move

Home PE Rolling Penalties

Home PE Standing Long Jump

Home PE Standing Long Jump 2

Home PE Target Treasure

Home PE Target Treasure Level 2

Home PE The Blue Dice

Home PE Three in a Row

Home PE Top Ten

Home PE Treasure Chest

Home PE Wacky Races