Please click here for some Disney workouts.
All challenges are designed and filmed by Chance to Shine (one of our sporting links).
Week 1 – Catching
Week 2 – Bowling
Week 3 – Batting
Week 4 – Creative Cricketer
Week 5 – Fielding
The body coach live at 9am every weekday on YouTube – workout for the whole family – https://www.youtube.com/watch?v=qGKGNzNbWjU (Friday 27th March workout)
Live dance class via Facebook or YouTube Live – every day at 11.30am. No dance experience needed. The dances this week have all been themed and include Mary Poppins, Trolls and Aladdin – https://www.youtube.com/watch?v=hIp15TCx9nw (Mary Poppins)
Live gymnastics sessions on YouTube – Tuesdays & Fridays at 3.30pm – workout for the whole family and then a separate squad gymnast session – starts Tuesday 31st March
60 Second challenges from the Youth Sport Trust
PE Activities from the Youth SportTrust